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Staying Healthy in Lockdown

10 June - 3:00 pm - 4:00 pm

Staying Healthy in Lockdown

Wednesday 10 June 3pm – Minimum £5 donation per household

brought to you in your own home.

Practical tips on self-care from Suzy Glaskie, Functional Medicine Certified Health Coach, founder of Peppermint Wellness and host of the Wellness Unwrapped podcast.  After a 22-year career in PR (during which she experienced the full force of workplace stress and the pressures of juggling the running of an agency with looking after her three children) Suzy followed her heart and retrained as a health coach. She now works with individuals, groups and organisations to empower people to take back their health, feel comfortable in their own skin – and start to thrive.  You can find out more at www.peppermintwellness.co.uk

Suzy will be sharing practical tips on self-care in lockdown, so that we can keep positive, sane and healthy – and be our best for the people we care about.

To book

Click here

bookings@wizouk.org

Details

Date:
10 June
Time:
3:00 pm - 4:00 pm